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Wai Lana Yoga DVD's & Videos - Toning Workout
Easy Series - Wai Lana Yoga Toning Workout DVD
Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body.
With Wai Lana Yoga You will:
Tone your thighs and buttocks
Increase the flexibility of your spine
Strengthen your lower back
Stretch your hamstrings
Wai Lana Yoga Special Features:
Customized Personal Workout
One Asana at a Time
Spanish Soundtrack
Using Yoga Props
Quick Hints
Level: Beginner
Click Here for Wai Lana Yoga Equipment, Yoga Mats, Pilates Mats, Yoga dvd's, Childrens Yoga and more at www.infinitehealthresources.com
