Choose type and quantity |
|---|
|
|
Wai Lana Yoga DVD's & Videos - Relaxation Workout
Wai Lana Yoga Easy Series - Relaxation Workout DVD
The Wai Lana Yoga Easy Series Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition,
With Wai Lana Yoga you will:
Learn to let go of stress
Massage your entire spine
Increase flexibility in your elbow and shoulder joints
Strengthen your thighs, abdominals, and lower back
The Wai Lana Yoga Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves.
Wai Lana Yoga Special Features:
Customized Personal Workout
One Asana at a Time
Spanish Soundtrack
Meditation
Quick Hints
Level: Beginner
Click Here for Wai Lana Yoga Equipment, Yoga Mats, Pilates Mats, Yoga dvd's, Childrens Yoga and more at www.infinitehealthresources.com
