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Wai Lana Yoga DVD's & Videos - Goodbye Inertia
Wai Lana Yoga Products
Hello Fitness Series -Wai Lana yoga Goodbye Inertia DVD
Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently.
Goodbye Inertia takes you through a series of exercises that will banish your lethargy.
You will: Wake up your spine with spinal twists—and that means energy!
Tone kidneys, liver, and pancreas
Slim your waistline
Tone sciatic nerves and adrenal glands
Improve the health of your reproductive organs
Wai Lana Yoga Special Features:
Customized Personal Workout
One Asana at a Time
Banda Sonora en Español
Meditation
Quick Hints
Level: Intermediate
Click Here for Wai Lana Yoga Equipment, Yoga Mats, Pilates Mats, Yoga dvd's, Childrens Yoga and more at www.infinitehealthresources.com