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Hugger Mugger - Yoga DVD - STOTT PILATES Core Balance
(Ball Workout) Level 1
Hugger Mugge
Hugger Mugger DVD - STOTT PILATES Core Balance
(Ball Workout) Level 1 Product Features:
Difficulty Level 3
Workout 48 min.
Product Uses
Strengthening and stretching exercises;
Hugger Mugger DVD - STOTT PILATES Core Balance
(Ball Workout) Level 1 Detailed Description:
The stability ball helps engage the deep abdominal muscles as the body works to rebalance itself. This routine enhances core stability, peripheral movement, and is a great introduction to the stability ball.
About Hugger Mugger:
Sara Chambers, founder of Hugger-Mugger, was an accomplished woodworker when she came to yoga. Its tremendous impact on her health made yoga a way of life for Sara. She began developing wooden and fabric tools to help with her practice. Local teachers and students asked Sara to make things for them, and word spread.
Sara continued to develop products for fellow yogis, including the company’s namesake, Hugger-Muggers, the now-famous unisex yoga shorts with a legband around the thighs to cover what’s underneath. Since the word hugger-mugger means to conceal, the catchy name Hugger-Mugger fit.
Among Hugger-Mugger's most noted designs is the Tapas Sticky Mat, which has become the yoga practice essential. Predecessor mats were not designed specifically for yoga and would deteriorate quickly with us. The Tapas Sticky Mat was the first long-term performance yoga mat and continues to set the standards for the industry.
For more than 20 years, Hugger-Mugger has been known as an innovator of technically excellent yoga products serving yoga teachers and students throughout the world.
Hugger-Mugger is committed to developing products of performance, style and comfort. Our team strongly believes in the benefits of the practices of yoga and meditation. We feel life is a journey and yoga enriches us in many ways, making our journey one of celebration. This belief evolved into our motto: "Celebrate The Journey."
We hope you find that our products meet your standards of excellence, and that you will join many of the teachers and students of yoga that have become our friends over the last 20 years.
