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Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and the mental edge they need to make the most of their day. Others use caffeine to boost sports performance and even as a weight-loss aid. Now, the benefits of coffee are being enhanced - not in another pill, but in that very same cup so many of us enjoy. It's called functional coffee. In Javalution, readers will discover various blends of java that contain healthy-promoting and performance-enhancing nutraceuticals.
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About the Authors: Jose Antonio, Ph.D., C.S.C.S., F.A.C.S.M., is a leading research advocate in the field of performance nutrition. He is the chief executive officer of the International Society of Sports Nutrition.
Carla Sanchez, C.S.C.S., has extensive experience in the fitness industry as a professional fitness competitor, writer, speaker, model, and coach. She is a certified strength and conditioning specialist and is the owner of the Performance Ready Fitness & Figure Team.