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A Mediterranean diet – rich in fruit, vegetables, cereals, and light on dairy and red meat – may reduce the risk of developing Alzheimer’s disease by up to 40% according to the Annals of Neurology. We at Infinite Health Resources and all of our contributing writers are fervent supporters of the Mediterranean diet due to the enormous amount of scientific evidence in support of the Mediterranean diet for disease prevention and longevity.

Infinite Health Resources does not at any point, for any circumstances suggest that you do not follow or stop medical advice of your physician. We do not advocate any drugs that has not been prescribed by your physician, nor suggest that we are medical doctors nor are we giving medical advice. Infinite Health Resources is here purely as a resource.