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Black-tea Drinkers

Regular black-tea drinkers are 47% better able to control their stress than those who do not drink tea, according to the University College of London.  In a study, 75 male tea drinkers were split into two groups and subjected to stressful situations.  One group got tea; the other a tea substitute.  Those who drank tea 4 times a day for 6 weeks saw a decline in their stress hormones, or cortisol levels.

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